ecostore New Zealand Blog

Tips for toddler sleep

Sorting your daytime routine and being consistent can both help when it comes to a good night’s rest for toddlers, says Dorothy Waide.

By Dorothy Waide
March 30th, 2017
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Healthy hormones? Kathleen Wills talks energy and weight management

If you’re low on energy or struggle with weight management, it might pay to look at your hormonal health, says integrative medicine specialist Kathleen Wills.

By amanda
March 24th, 2016
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A new season: rewriting the goal-setting rulebook

The start of the year isn’t necessarily the best time to get 2016 sorted – why not try Sarah Laurie’s recipe for goal-setting in 2016 instead?

By Sarah Laurie
January 25th, 2016
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Ideas for settling your newborn

Sleep is as vital to your baby’s wellbeing as food, and Dorothy Waide has some expert tips for settling your newborn.

By Dorothy Waide
February 1st, 2016
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Life with a newborn: looking after yourself

Dorothy Waide has some key strategies for keeping well in the early stages of parenting a new baby.

By Dorothy Waide
November 12th, 2015
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How to add plant power to daily detox

Why medical herbalist Sandra Clair believes medicinal teas should be part of everyday detox.

By amanda
October 20th, 2015
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Leila Masson’s tips for a healthy lifestyle for your kids

Dr Leila Masson’s new book Children’s Health A to Z for New Zealand Parents is a great resource to help your kids live a healthy lifestyle and find out what to do when they have the symptoms of different illnesses.

By Leila Masson
September 1st, 2015
The essentials of a good nursery

Dorothy Waide has cast her expert eye over the equipment choices available for your baby nursery and listed some important places to start.

By Dorothy Waide
August 3rd, 2015
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Will ‘dream feeds’ work for your baby?

Dorothy Waide shares her insights on the late night ‘dream feed’ and what to consider if you’re thinking of giving them a try for your baby.

By Dorothy Waide
January 6th, 2015
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Kaytee Boyd’s lifestyle steps for a big health difference

The steps you take as part of a healthy lifestyle, even if they’re small, can add up to a significant difference in preventing and dealing with cancer and some other serious conditions, according to integrative wellness practitioner Kaytee Boyd.

By amanda
October 21st, 2014
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