ecostore New Zealand Blog

Why you might try fermented foods

Fermenting food began as a way to preserve it, but these days we hear a lot about the practice because of the potential benefits for our gut health.

By amanda
April 17th, 2017
No Comments
Top daily supplements worth considering

If we eat a variety of healthy foods and move our bodies regularly, this is a great start. But there is more that Kiwis can do to achieve better health.

By Kathleen Wills
January 16th, 2017
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Environmental toxins and the new paradigm of children’s autism

Autism has traditionally been seen as a brain disease caused by genetics. But Dr Leila Masson outlines a new paradigm that has risen alongside the number of cases in children, which says environmental toxins can contribute to the condition in those who are genetically predisposed.

By amanda
November 21st, 2014
6 Comments
Go with your gut for good health

Many of us are shy to talk about problems with gut health, but it’s so important because it’s been linked to mental health issues and other serious conditions. The good news is there’s plenty you can do to keep your gut healthy.

By amanda
September 12th, 2014
No Comments
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