Tag: mum


Article Title: Exercise after baby: a new perspective on fitness

Exercise after baby: a new perspective on fitness

I am sure all the mums out there agree that their level of ‘busy’ changes dramatically when they have a newborn, as I have quickly found out. Your time is no longer your own and the idea of having an hour to exercise seems a far distant memory. I’ve had to adapt and look at exercise with a whole new perspective.