A lot of women get low in iron at times,and this juice is a great way to raise your levels.

​Our soap range has a new addition and it’s the lovely floral fragrance of kowhai. We’ll be offering this delicious new soap in a multi-pack of four, which…

Many of the things we do to be ‘greener’ at home involve reducing waste, so we often think about reducing plastic packaging or using all the food we purchase.…

During the cooler months, dreary weather can make it feel so much harder to come up with fun activities for kids, but with a bit of creative thinking, it’s…

The kitchen is often the heart of the home and a hive of activity, which is why there are are so many types of waste that might be created. It’s here that we…

Who doesn’t love a burger? Especially during winter, they are the ultimate comfort food. In this recipe, Buffy-Ellen substitutes beef for black beans, making…

We’ve been advocating for a microbead ban for many years, and with a New Zealand ban on the horizon, it’s a good time to re-affirm our commitment to microbead-free…

Mindfulness is defined in many ways, but what we commonly hear is that it’s about being present in the moment, and aware of your thoughts and feelings without…

Winter is a good time to get maintenance jobs done around the garden. Getting rid of weeds that can be a breeding ground for next season’s green shield beetle…

Coughs and colds are par for the course over Winter. However, if you have small children bringing bugs home from play dates, kiddie classes or child-care and…

‘You are what you eat’ is a well-known adage, but perhaps a more accurate phrase is, ‘you are what you digest and absorb’. Optimal digestion is undoubtedly…

Our laundry powder has topped leading brands Persil, Fab, Surf and Cold Power to win Canstar Blue’s overall customer satisfaction award for 2017. It was awarded…

Achieving a minimalist lifestyle gives some truth to the saying that less is more – by reducing the amount of things you own and do, your life can actually…

With winter here, what better way to warm up then a bowl of hearty veggie-packed soup! Winter can take a toll on our immune system, however by including more…

Yoga is a doorway to a state of harmony that often gets lost amongst the constant buzzing of our phones, replying to emails and getting caught up in the busyness…

Sarah Laurie is a lifestyle coach, speaker and author, as well as a wellness enthusiast. She works with clients…

A check of your household products is a really important step if you want to be kinder to the planet, and that applies particularly to the cleaners we use at…

As the sun sets earlier and the temperatures drop, many of us soothe ourselves with unhealthy comfort foods and hibernate. There are simple things we can do to…

​Nutrition expert and mum of two Julie Bhosale shares her tips on the tricky terrritory of trying to balance healthy eating and treats at kids’ parties.

Nutritional biochemist, author and speaker Dr Libby recently released a book, The Energy Guide, full of advice for boosting your wellbeing every day. We wanted…

Renee Sexton, nutritionist and blogger, shares her decadent, healthy chocolate mousse recipe.

A golfing injury first prompted Ben Warren to look into the impact of food on our health – since then he’s studied holistic nutrition and is the founder…

If you’ve chosen a vegetarian diet, enjoy vegan recipes, or you’re just cutting back on meat and adding more plant-based foods to your day, you might be concerned…

One of the common concerns for people who have decided to incorporate more plant based foods into their diets is not getting enough protein. If you want to maintain…