Dr Julie Bhosale is a wellbeing and nutrition expert, author and speaker, as well as a mother of two preschoolers. She has published her first book, Healthy Dinners for Busy Mums, and her book on bbies starting solids is due to be released in August 2017. Visit her website or follow her on Facebook or Instagram.
A daily routine does really help children to eat better, and keep calm and relaxed. So the question is where to start?