Dr Kathleen Schubert is an integrative and natural medicine practitioner, based in Auckland. She’s a regular speaker and blogger. She holds a doctor in integrative medicine and a Bachelor’s degree specialising in medical anthropology, both from the US.
This information isn’t intended as a substitute for medical consultation – visit a health professional for treatment and management advice.
Do you often feel like you need a holiday after the holidays are over? There are actually many things you can try to help you feel rejuvenated at this time instead…