What we put on our skin is just as important as the food we eat
For some years now we’ve been raising awareness about the importance of looking after your skin. While most of us are conscious about what we’re putting into our bodies, through the food we eat, we can sometimes forget that what we put onto our skin is just as important.
Your skin is your largest organ, it lives and breathes, and is actually porous at a microscopic level. Some substances can be absorbed directly into your bloodstream through the millions of tiny openings in your skin and unlike your stomach, which has enzymes to break down chemicals your food, your skin is not equipped to deal with the nasty chemicals it is exposed to.
Children and babies are more vulnerable to the potentially harmful effects of nasty chemicals.
The delicate skin of babies and young children is about five times thinner than an adults. Infant skin is still developing it’s natural protective barrier until they are at least 12 months old. It is also a lot more permeable than an adults, meaning it more readily absorbs anything that gets put onto it (lotions, soaps) or against it (detergent residues). This is why you see so many babies with eczema and other skin irritations.
Beware of products that claim to be natural and environmentally friendly.
Plant-based ingredients are more sustainable than petrochemical ones but just because an ingredient is ‘natural’ or plant-based, doesn’t mean its safe for your health. SLES (Sodium Laureth Sulphate and CAPB (Cocamidopropyl Betaine) are plant-based ingredients that we won’t use because we believe they’re not safe for your skin. CAPB was voted allergen of the year by the American Contact Dermatitis Society. (2004)
Three things you can do to make a big difference to your family’s health.
- Be curious. Be curious about what you buy to clean your house, your clothes and your bodies. And remember, just because it’s better for the environment doesn’t mean it’s better for you!
- Watch out for anionic surfactants in the ingredients list. This term is often used to hide the fact that the product contains SLES
- Remember the next time you go shopping - what you put on your body is just as important as what you put in your body and let that guide you in the choices you make.
How do you know who to trust?
- Look for companies that give you a full list of ingredients on their labels. That tells you something about their values and ethics and shows you they have nothing to hide.
- Use online resources like: EWG’s Skin Deep website. A useful safety guide for finding out the toxicity of ingredients commonly used in body and baby care products and some cleaning products. ecostore - Index of Nasty chemicals tells you which ingredients to avoid and why.
Is it easy to be green and healthy?
It’s easier than it’s ever been to be make healthier choices BUT when it comes to knowing that what you buy is the real thing, it’s not so easy. There are a lot more companies out there vying for that green dollar and some of them are going to great lengths to make you think their product is the best choice. Again, be curious.