Good From Scratch – Berry Smoothie
With his ultimate Berry Smoothie, Mike van de Elzen answers the age-old dilemma of how to get a healthy breakfast into the kids, quick smart.
The perfect idea for schoolday breakfasts, this Berry Smoothie recipe contains Weet-Bix for fibre, calcium and protein from the milk, whole punnets of antioxidants from the berries and is a good source of potassium from the banana. Cranberries, raisins and honey add a natural sweetness – which will also make it go down a treat. And it’s super simple, so school-aged kids can have a go at making it themselves.
These quantities serve 4, and once they’ve had a good blitz in the blender, your Berry Smoothie can be poured into tall glasses or decanted into an insulated vessel to keep it cool on the move.
This Berry Smoothie comes from Mike van de Elzen’s new recipe book Good From Scratch – available now from vandeelzen.com. ecostore is proud to get behind Mike on his mission to get Kiwi kids eating and living healthier by supporting his Good From Scratch book tour.