Warding off Winter flu: advice from Dr Helen…
Although it’s still pretty common to see people in short sleeves in Auckland, the colder temperatures around the country have kept a lot of people at home…
Is your mum an eco hero?
To celebrate Mother’s Day in 2013 we asked our newsletter subscribers to nominate their mums to be our eco hero and we got so many lovely stories we…
Kayak journey inspires cutting down on plastic…
In May 2013 a group of 16 amazing young people representative of youth organisations and movements from all over New Zealand kayaked 100km down the Whanganui…
How to tell if you have an allergy to fragrance…
There are over 5000 fragrances used in the skincare and cosmetics market, but they also pop up in places where you’d least expect them - like tissues, nappies…
Product spotlight: foaming goodness
What do you think of our hand wash foam pumps? You don’t need to wet your hands before using the hand wash, the foam they make is light on your hands…
Should you worry if there's gluten in…
For many of us it probably doesn’t matter if there’s gluten in our moisturiser or shampoo but for people with Coeliac disease or a heightened sensitivity…
A wholesome, hearty and delicious gluten…
If you have a couple of cups of cooked or canned chickpeas on hand then this is a super quick, delicious and satisfying recipe. You can adjust the amounts…
How to recognise gluten intolerance and simple…
Dr. Helen Smith shares her tips and advice for anyone wondering if they might have a gluten related health problem or who simply wishes to avoid gluten in their…
What’s the link between ordinary household…
According to Allergy New Zealand, one in ten babies born in New Zealand will develop an allergy. We thought this number was alarmingly high and decided to…