ecostore New Zealand Blog

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Yoga poses to de-stress this holiday season

Yoga and meditation can help you to relax and stay calm these holidays. Conquering awkward positions on the mat can help you build the self-confidence and help you accept awkward situations during the holiday season and in your life, says yogi Nikki Ralston.

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December 18th, 2014
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Small steps to stay healthy for summer

To help combat stress, anxiety and all the chaos and havoc the holidays can have on our bodies, there are many little things that don’t take up too much time and can help immensely, says fitness and nutrition specialist Lee-Anne Wann.

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December 15th, 2014
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mikevandeelzenblog
Mike van de Elzen’s recipe for healthy change

TV chef and author Mike van de Elzen and his wife Belinda switched to a healthier way of life as they struggled to have children, scrutinising their diet, working hours, exercise and household products.

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December 9th, 2014
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The good stuff: Jojoba in the spotlight

We use jojoba in our Body Lotion, Baby Moisturiser and Hand Cream – rich in vitamins and antioxidants, it can be used as a cleanser as well as a moisturiser not just for the skin, but also for hair, nail cuticles and lips.

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December 2nd, 2014
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Environmental toxins and the new paradigm of children’s autism

Autism has traditionally been seen as a brain disease caused by genetics. But Dr Leila Masson outlines a new paradigm that has risen alongside the number of cases in children, which says environmental toxins can contribute to the condition in those who are genetically predisposed.

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November 21st, 2014
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rotoroa1
Win a relaxing getaway on Rotoroa Island (competition now closed)

Rotoroa Island isn’t just a place to relax on the beach or with a bush walk, it’s a conservation estate with a rich history. And if you spend $40 with us in store or online (with a few Ts and Cs), you could win a family getaway there.

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November 7th, 2014
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Creative upcycling: from trash to treasure

Upcycling is a great way to get creative about making old things new, and reduce waste at the same time.

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November 3rd, 2014
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shea butter
Shining the spotlight on shea butter

Rich in certain nutrients, shea butter has so many potential benefits for our skin. We use it in several of our personal care products.

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October 28th, 2014
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healthylady1
Kaytee Boyd’s lifestyle steps for a big health difference

The steps you take as part of a healthy lifestyle, even if they’re small, can add up to a significant difference in preventing and dealing with cancer and some other serious conditions, according to integrative wellness practitioner Kaytee Boyd.

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October 21st, 2014
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Magnum style icecreams
Get inspired with these raw, organic or vegan recipes

We’ve got some new recipes to whet your appetite, thanks to some of our generous Facebook fans who recently shared some of the raw, organic or vegan cuisine they make at home.

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October 15th, 2014
3 Comments
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